Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Adriana Loo

Offering therapy in California
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
15 years of experience

I am a Licensed Marriage and Family Therapist with over 15 years of experience in the field. I have worked with individuals, couples, children, and adolescents. I am a bilingual therapist (English/Spanish). I have worked with individuals from different cultural backgrounds and different levels of acculturation. My approach to counseling is to have a foundation of trust and unconditional positive regard. Creating a safe environment for individuals to express themselves without fear of judgment is key in my counseling style. I believe it takes courage to seek help when we are going through a difficult time. There are moments in life in which we are not able to approach even those closest to us for fear of judgment or fear of not being listened to. I am eclectic in my counseling style and will use different approaches to best fit your needs. No matter your situation, there is clarity and a way to move forward! I look forward to working with you and hearing your story!

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Karena Franses

Offering therapy in California
License: LCSW
AddictionsLGBTRelationship issuesGriefSelf esteem
28 years of experience

Welcome and thank you for taking the time to read my profile page. It has been my aspiration and commitment through my work life to collaborate with those seeking help and together make every effort to understand what is causing the suffering and in doing so to find some relief from the pain. I have been a practicing Buddhist for many years, and I meditate daily. I love that His Holiness the Dalai Lama said, “Kindness is my religion," because we all need it, we all benefit from it when we give it and receive it and without it life is just harder and lonelier. Buddhism informs my life and therefore my work. It has helped bring humility and compassion to my life and work. I believe that the answers to each person’s suffering lies within themselves. Most work involves clearing the clouds that mask the liberation in each of us. My work life has played out in two quite different areas of care. The first was a county hospital, and the second a private practice, both in San Francisco. I worked for 21 years as a social work supervisor in a busy outpatient HIV clinic with 2,800 patients. Motivational Interviewing was the most effective type of counseling to use with the population we worked with. In the other setting, I had a small psychodynamic self-psychology informed psychotherapy practice, working with individuals and couples. Both settings offered me the opportunity to discover, explore and develop different skills as I encountered the vast diversity of human experience, where pain, trauma, and resilience came together as a gift to be tended with care, love, and compassion. At the hospital AIDS clinic, we were initially faced with dying patients so much of the work involved just being with the dying. As fewer patients died when the medications improved, we were then faced with issues of severe addiction, trauma, depression, and a population who had experienced ongoing racism, homophobia, poverty, and homelessness. At my private practice, I met with clients who presented also with addiction issues and in addition those with relationship problems, impact of homophobia, body image issues, self-harm, trauma, and abuse. I could never have imagined such a career when I started out. Now I feel deep appreciation and gratitude to all the clients and patients I served on this path. To all those who shaped my career, and taught me how to be a social worker and therapist through their kind and generous feedback, which at times let me know how much I meant to them, and at other times how I missed an opportunity to be empathic. I hope we get a chance to meet and explore whatever issues are of most concern to you and together work to clear the clouds and find relief. Thank you again for your kind attention.

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Janet Giles

Offering therapy in California
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
21 years of experience

Hello My name is Janet Giles and I am a licensed Marriage and Family Therapist in California. My experience has been in a variety of clinical settings over the past 20 years. I have also taught psychology courses as an adjunct professor for National University in their counseling program. Courses include Lifespan Development, Child and Adolescent Development, Theories of Personality and Psychopathology. It can be intimidating to take the first step toward personal growth and healing, so I congratulate you for your courage. It is my goal to create the most comfortable and safe environment for our work together. Some areas of expertise include parenting, relationship issues, victims of abuse and domestic violence, anxiety and depression. I have worked with people that just need some extra support as they face a new life challenge, as well as those suffering great loss and hardships. My approach varies due to the issue of focus. I primarily utilize a combination of Cognitive Behavioral Therapy, Client and Strength Based, and Mindfulness interventions. However, other modalities are drawn upon if indicated. I am also an artist and have been accepted into several art exhibitions. I try to bring my sense of creativity into the therapeutic process. I also enjoy sewing, knitting and a good game of chess. It is my belief that the therapeutic relationship is vital to the success of treatment. I look forward to our meeting and will be honored to join you on your journey toward wellness and a more fulfilling life.

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Jess Quessenberry

Offering therapy in California
License: MA,LMFT
LGBTTrauma and abuseIntimacy-related issuesSelf esteem
8 years of experience

Starting therapy can be a scary thing. For some people they may see it as admitting to being broken or too weak to handle their problems on their own. Others may see therapy as a waste of time or money. In reality we just need help or feel like the world is just too confusing and scary to understand or cope with. That makes total sense if we stop and look at the world around us. Sometimes life hits us so hard that we don't know what to do next. And I am here to help you figure it out along the way. Quick facts about me: My chosen name is Jess (my name right now has to match my professional license on here) 33 years old, Married, I have 2 young children. Non-binary transfemme she/they Trauma and Abuse History Autistic/ADHD My own style of counseling is more casual and I tend to use humor quite a bit. There is nothing you could do or say to shock or offend me; so don't worry about that and use what ever language you like.

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Dr. Dr. Jimmie Turner

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseGriefCompassion fatigue
30 years of experience

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tamekia "Mika" Flanngan

Offering therapy in California
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. In life we experience many challenges, and it takes courage to seek out alternative ways to find meaning, purpose, assistance and hope. I am here to support & empower you in that journey.

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Ari Carden

Offering therapy in California
Stress, AnxietyGriefDepressionCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hlee Vang

Offering therapy in California
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am unable to see any clients you are members of Kaiser Permanente at this time.

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Dr. Norma Rosales

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
23 years of experience

Hello, my name is Dr. Norma Rosales. I am a first-generation Latina Christian woman. I have had the privilege of working as a mental health therapist for over 23 years. Throughout this time, I have supported individuals, couples, and families in achieving their mental health goals. Helping my clients grow, heal from trauma, and find solutions to their challenges has been a fulfilling journey that aligns with my deep commitment to serving others through Christ’s love and compassion. My therapy journey began with a deep desire to help others gain clarity, healing, and emotional well-being. Over the years, I have witnessed the transformational power of therapy and how it allows individuals to discover their God-given strengths. Seeing clients experience hope, healing, and mental clarity reminds me of the biblical truth that through Christ, all things are possible, and every individual has the potential to overcome life’s obstacles. In my practice, I use a Strength-Based and Solution-Focused approach, always highlighting the inherent strengths that my clients bring with them. I also incorporate faith-based elements for those who seek spiritual guidance in their healing process, recognizing the power of faith in providing comfort, resilience, and purpose. I believe in empathy, active listening, and creating a safe, supportive space where clients can explore their struggles and receive Christ-centered hope and encouragement. My philosophy is simple: Therapy is a collaborative journey. I believe that every person can grow and overcome difficulties with Christ’s guidance and healing touch. My role is to walk alongside my clients, helping them find their path to mental health supported by faith and inner strength. What sets my approach apart is the integration of cultural sensitivity, empathy, and personalized care, all while reflecting the love of Christ. I honor each client’s unique experiences and partner with them to promote mental clarity and a balanced, healthy lifestyle rooted in faith. One of the most rewarding moments in therapy is seeing clients reach their “aha” moment—when they realize that change is possible, healing is within reach, and with Christ’s help, they can overcome their challenges. I strive to guide each client toward that moment of breakthrough, providing a space of grace, understanding, and support as they move forward in their journey.

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Amber Osijo

Offering therapy in California
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in California does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in California that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person California therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in California?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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